If you suffer from heel pain in Great Neck, Mineola, or Uniondale, NY, you want relief. Dr. Brian Lynn and Dr. David Sacrestano of Comprehensive Podiatric Care offer their patients their years of experience and their advanced knowledge of foot and ankle diseases and injuries.
Heel pain is not caused by just one thing. Tests such as an X-ray or MRI may be required to determine what is happening in your heel. Ligaments, tendons, and bones are all things that may be the cause of the pain. A complete examination of your foot will help your podiatrist diagnose what is happening.
Plantar fasciitis is the most common cause of heel pain. The plantar fascia is a strong band ligament that runs from the heel to the front of the foot. It is right below the skin and supports the arch in the foot. It is designed to take a lot of abuse, which it does when you just walk, but when something else is added, such as running, exercise, dance, sports, or excess weight, it can become damaged or irritated.
In addition to plantar fasciitis, you may have heel pain due to a bone spur, a stone bruise, bursitis, or Achilles tendonitis.
Treatment for your heel pain can begin at home. What you need to do immediately is to stay off of your feet and let the heel rest. While you are resting applying ice several times a day will help to reduce the inflammation. With plantar fasciitis, most people will recover in less than ten months, but that may seem like an incredibly long time when you are in pain. Taking NSAIDs can help with the pain, and adding over-the-counter heel inserts to your shoes may relieve you. If this just isn't cutting it for you, a visit to your podiatrist is the next step.
Depending on the cause of your heel pain, the podiatrist will recommend exercises to help with the pain and restore strength and mobility to your foot. Customized orthotics can be a viable option to relieve the pressure on your heel. Wearing a splint at night may also be recommended. Surgery is always a last option and is only rarely required.
When it comes to heel pain in Great Neck, Mineola, and Uniondale, NY, patience is key. The heel will heal, but it often takes time to get back to normal, and you need to avoid what caused it.
For relief from heel pain in Great Neck, Mineola, and Uniondale, NY, you can count on Dr. Lynn and Dr. Sacrestano of Comprehensive Podiatric Care to offer the treatments you require. Call our offices at (516) 627-5775 in Great Neck, (516) 746-2059 in Mineola, and (516) 483-8895 in Uniondale to make your appointment today.